Rob Lockey

Rob Lockey is an honors graduate of Metropolitan State College of Denver with a BA degree in Human Performance and Sport. The degree includes an emphasis in Adult Fitness and Exercise Science and a minor in Nutrition. This career-path evolved from a life-long passion for sports and competition, including cross-country running, track, duathalons and cycling. His ability to communicate complex theory and motivation to individual results with his clients allows Rob to choose a career that matches his passion and education.

After a year as a coach with The Colorado Center for Altitude Training and Performance expanding his competencies in testing, training and coaching, Rob started his own business, Optimize Endurance Services.

On Coaching
“Coaching people for improvements in wellness, nutrition and sports is a team effort. I work closely with my clients to provide the tools needed for their individual success.”

Hobbies
Rob enjoys traveling worldwide and competitive mountain bike racing. Both are shared and supported by his wife, Elaine. 

Certifications

• USA Cycling LII Coach
• Certified Strength and Conditioning Specialist (CSCS), National Strength and Conditioning Association (NSCA)
• Health Fitness Instructor (HFI), American College of Sports Medicine (ACSM)
• American Heart Association-Healthcare Provider (CPR-AED)
  

Athletics
Rob most recently finished his eleventh year racing mountain bikes and placed in the top ten of the Mountain States Cup (MSC) for the seventh year in a row. His personal goal for 2008 is to Place in the top three in the Expert 35-39 class of the MSC.

Cindy Stonesmith

Cindy Stonesmith is an honors graduate of Metropolitan State College of Denver with a BS degree in Human Performance and Sport. The degree incorporates an emphasis in Exercise Science and Physiology Testing with Special Populations. Her BS degree and her accreditation as a Certified Massage Therapist have provided a deep level of understanding into the intricate workings of the human body. She uses these skill sets to integrate her life-long passion for body awareness and sports physiology. Endurance coaching for OES has provided a blending of passions. (Photo by: Glen Delman)

Coaching Philosophy
“By providing a measurable and progressive goal oriented environment, I assist my client’s ability to achieve their fitness aspiration. No goal is too tiny or too immense!”

Hobbies
Cindy enjoys spending time outdoors whether hiking with her family or on an adventure with her ultra-running friends. Frequent jaunts into the Colorado Mountains and Utah deserts are a mainstay in her life, replenishing her spirit and soul with beauty and nature.

Certifications

• Certified Massage Therapist (CMT)
  
• Health Fitness Instructor (HFI), American College of Sports Medicine (ACSM)
• American Red Cross Emergency 1st Responder (CPR-AED)
  

Athletics
Cindy’s passion for running lead her into Ultra-running events seven years ago. Some of her favorite ultra events have been; Moab Red Hot 50k, Wyoming Big Horn 50 miler, and Alaska Resurrection Pass 50 miler. She looks forward to many more years of injury free running.