Rob Lockey
Rob Lockey is an honors graduate of Metropolitan State College of Denver with a BA degree in Human Performance and Sport. The degree includes an emphasis in Adult Fitness and Exercise Science and a minor in Nutrition. This career-path evolved from a life-long passion for sports and competition, including cross-country running, track, duathalons and cycling. His ability to communicate complex theory and motivation to individual results with his clients allows Rob to choose a career that matches his passion and education.
After a year as a coach with The Colorado Center for Altitude Training and Performance expanding his competencies in testing, training and coaching, Rob started his own business, Optimize Endurance Services.
On Coaching
“Coaching people for improvements in wellness, nutrition and sports is a team effort. I work closely with my clients to provide the tools needed for their individual success.”
Hobbies
Rob enjoys traveling worldwide and competitive mountain bike racing. Both are shared and supported by his wife, Elaine.
Certifications
- USA Cycling LII Coach
- Certified Strength and Conditioning Specialist (CSCS), National Strength and Conditioning Association (NSCA)
- Health Fitness Specialist (HFS), American College of Sports Medicine (ACSM)
- American Heart Association-Healthcare Provider (CPR-AED)
Athletics
Rob most recently finished his thirteenth year racing mountain bikes and placed in the top twenty of the Breckenridge-100 (his 'A' race for 2009). His personal goal for 2010 is to compete in the Leadville-100 and the Breck-Epic races in August. Many other MTB races leading up to these will fill his preparation of training time.
Contact Rob Lockey
OPTIMIZE ENDURANCE SERVICES - mobile coaching, testing and training for the endurance and recreational athlete Rob Lockey, CSCS, ACSM/HFI . USA Cycling L2 Certified Coach ph: 303.356.9893 . e: rob@optimizeendurance.com