Resting Metabolic Rate Testing with the Body Gem

Knowing your unique metabolic fingerprint enables you to establish the calorie budget that will work for you. It’s also important to know that metabolism can change, sometimes significantly, during a strength and cardiovascular program. Having your metabolism measured throughout your fitness program will help you reach your goals without hitting those frustrating plateaus.

Test includes:

Measurement of calorie expenditure of the body
Helps dial in nutrition for proper recovery and maintenance of diet
Done through capturing expired air while laying in a rested/fasted state
Printout of results with the ability to customize for weight gain/maintenance/loss

Price of test depends on which Zone client resides (see map link):

Zone 1 $65.00
Zone 2 $75.00
Zone 3 $85.00
Zone 4 $95.00
(Purchase of multiples tests up front will result in a discount up to 20%)

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