Personalized Plan Coaching

In today’s athletic market, computers and the internet are providing many ways to help endurance athletes’ improve themselves. The training plans written and provided by OES utilize the power of the internet and use a software company called PeaksWare (TrainingPeaks)as the background interface between the coach and client.

Elite Plan Coaching not for you? Want structure with just a little coaching worked in? This is the plan for you. We’ll sit down with you for an initial coaching consultation to go over details like: goals, schedules you keep and modes of training you’re seeking and design your plan based solely around you. Priced on a weekly basis, with payment in full for the completed plan, you will have a structure that takes you from present to future with your main goal in mind, improvement. Whether you sign up for just a month or a complete year of training this plan will be built for you with more money left over for the toys you desire.

Plan Includes:

  • Coaching Contract based on number of weeks purchased (4 week minimum)
  • Initial Coaching Consultation to determine structure of client program
  • Training Planning based on specific client goals
    • This level of coaching provides a completed plan for the full number of weeks purchased
  • OES Training Manual sent as electronic resource
  • Limited E-mail and Phone Follow-Ups, client initiated
  • Use of online coaching and training log interface, TrainingPeaks
    • Access to the plan by username and password
      • Client will be a Basic user with the option to upgrade to Premium via self pay through TrainingPeaks
    • Tools for Nutrition tracking and planning
    • Upload your training device
    • Keep a journal of your training and view graphs to monitor progress

Please visit the Coaching Plans Pricing page by clicking the link below for more details on costs for this ‘Personalized’ style of coaching

Coaching Plans Pricing